Jakob Ingebrigtsen’s Advice | The Extramilest Show #127
“Don't think, 'My fastest days are behind me' or 'I can't do hard things anymore.'…
FloMay 15, 2026
Coach’s Advice to Run | The Extramilest Show #126
“Don't think, 'My fastest days are behind me' or 'I can't do hard things anymore.'…
FloMay 1, 2026
Sara Hall’s Running Advice | The Extramilest Show #125
“When you take off that pressure and it can only be upside, then it’s really…
FloApril 24, 2026
The missing piece for runners | The Extramilest Show #124
“I was lifting the heaviest I ever had, and it was the least beat up…
FloApril 17, 2026
Running Grand Canyon 50k
This run became something much bigger than a 50K. Running the Grand Canyon with marathon…
FloApril 13, 2026
Become Unbreakable on Your Runs
I recently joined the Second Nature podcast as a guest. It was hosted by Dylan…
FloApril 10, 2026
Become Unbreakable on Your Runs | Extramilest Show #123
Relish the obstacles. A hot day is heat training. A rainy day is mental toughness…
FloApril 1, 2026
You’re Doing Zone 2 Wrong | Extramilest Show #122
You have a limited amount of time and a limited amount of energy. You have…
FloApril 1, 2026
How to Build an Unstoppable Aerobic Engine | Extramilest Show #121
"I have seen athletes improve their aerobic threshold speed for 10 years running. For most…
FloMarch 3, 2026
The Badwater 135 Film Is Live
Jeff Pelletier's Badwater 135 film was live on YouTube. He put a ton of effort…
FloFebruary 17, 2026