BlogPodcast How to Qualify for the Boston Marathon at any age, with Jeffrey Silver Jeffrey Silver, 54 years old, shares how he qualified for the Boston MarathonFloOctober 18, 2019
BlogPodcast Heart Rate Training and Racing with Larisa Dannis Larisa Dannis shares her 7 year running journey with heart rate training.FloOctober 3, 2019
Blog Marathon Training Vlog – Part 2 Some video clips from my daily training runs for the CIM Marathon in Sacramento.FloSeptember 22, 2019
