Interview Archives

Blog Interview Mindset Running

Biggest Running Aha Moment Of His Life (Not What You Think!)

To optimize your athletic performance, it's crucial to consider all factors that affect your overall…

FloFebruary 27, 2023

Blog Interview Mindset Podcast Running

Interviewing My 1st Coach | Extramilest Show #59

"The WALL isn’t there to stop you from your dream, the wall is there to…

FloFebruary 23, 2023

Blog Interview Mindset Running

How to Improve Your Mindset In Training & Racing

To optimize your athletic performance, it's crucial to consider all factors that affect your overall…

FloFebruary 10, 2023

Blog Gear Interview Running Trail Running Ultra Running

Kilian Jornet, Round 3!

Yesterday I hosted a special COROS livestream with Kilian Jornet (greatest mountain and ultra runner…

FloFebruary 2, 2023

Blog Interview Running

How to use lactate shuttle to improve your running performance

Dr. Mark Cucuzzella explains the concept of lactate shuttle and how this transport method can…

FloJanuary 27, 2023

Interview Nutrition

Zach Bitter on Nutrition, Ketosis and Carbs

Find out how Zach decided how many carbs to take in during different stages of…

FloSeptember 5, 2019

Daily Rituals Happiness Interview Mindset Podcast

Meditation and Mindful Running with Susan Piver

Susan Piver is a meditation expert, teacher and New York Times bestselling author. She is…

FloNovember 11, 2017

Interview Maffetone Podcast Running

How to Qualify for the Boston Marathon with Bobby Barker

Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…

FloSeptember 23, 2017

Interview Podcast Sub 3 Ultra Running

Overcome any Challenge in Training, Racing and Life with Charlie Engle

Charlie Engle is an endurance athlete, a father and a husband. He has completed several…

FloAugust 18, 2017

Interview Maffetone Podcast Running

Dr. Phil Maffetone Interview about Heart Rate Training, Nutrition and Recovery

Dr. Phil Maffetone is a researcher and author in the field of nutrition, exercise, sports…

florisFebruary 14, 2015

Interview