MAF Training can improve endurance athletes of all levels, from beginners to advanced. Jonathan Walton…
FloMarch 22, 2019
MAF low heart rate training has many benefits to become a stronger, healthier and happier…
FloJanuary 18, 2019
Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…
FloSeptember 23, 2017
The most common response I hear from runners starting out with low heart rate training,…
FloJuly 16, 2017
We are going to be talking about Heart Rate Monitor Training and what different Heart…
FloJune 3, 2017
