Other MAF Test Tracker to Measure Aerobic Progress with Heart Rate Training Recently a few members of our Extramilest Facebook group have suggested a shared Google Doc…FloJanuary 4, 2019
HappinessOther Exciting Changes, Personal Development and Happiness Several very exciting changes happening on my work front, which will free up more time…FloJuly 12, 2018
Other My Favorite Running Gear Review My Favorite Running Gear Review In the past few months a lot of runners have…FloDecember 3, 2017
Other My Favorite App to Improve My Training and Racing There are several mobile apps that I use on a daily basis to become a…FloSeptember 9, 2017
OtherRoad RunningSub 3 My Favorite Marathon Long Training Run Many runners with a specific time goal in mind are doing great at the beginning…FloJuly 31, 2017
