In the past 5 years I've interviewed many running coaches, world class and amateur athletes…
FloAugust 3, 2019
Floris and Dr. Mark Cucuzzella discuss MAF, running injury prevention, running form, footwear, stretching and…
FloMay 17, 2019
“Consistency first, volume second, and maybe some more specific workouts if necessary. That gets phenomenal…
FloApril 26, 2019
MAF Training can improve endurance athletes of all levels, from beginners to advanced. Jonathan Walton…
FloMarch 22, 2019