PodcastTrails Kilian Jornet Round 2, Training Advice & UTMB Lessons This is my 2nd interview with Kilian Jornet, the greatest mountain and ultra runner of…FloSeptember 9, 2022
OtherPodcast Kilian Jornet’s Advice to Race Faster, For Non-Elites We discuss how runners of all levels can improve in training and racing.FloAugust 2, 2022
BlogPodcast Dr. Stephen Seiler on 80/20 Training | Extramilest Show #50 Dr. Stephen Seiler on how 80/20 training can lead to the greatest performance for endurance…FloDecember 23, 2021
BlogPodcast From 3:59 Marathon To 2:34, with Danny Huibregtse | Extramilest Show #49 We discuss mental training, pushing the limits, work / life balance, Badwater 135 and more! FloDecember 14, 2021
BlogPodcast Achieve Your Goals with Sally McRae | Extramilest Show #48 We discuss mental training, pushing the limits, work / life balance, Badwater 135 and more! FloNovember 20, 2021
BlogPodcast Eliud Kipchoge’s Advice to Race Faster, For Non-Elites | Extramilest Show #47 We discuss Eliud’s training, running advice for non-elite runners looking to improve and his new…FloAugust 28, 2021
BlogPodcast Kipchoge on How to Race Faster & The Last Milestone Eliud Kipchoge is the greatest marathoner of all time. He is the marathon world record…FloAugust 24, 2021
BlogPodcast MAF Training and Longevity with Ben Edusei | Extramilest Show #46 Ben discusses his experiences with MAF training and insights on Epigenetics, Mobility, Strength and more.FloJuly 26, 2021
BlogPodcast From Paralyzed to Running a Fast Marathon, with Ash Lewis | Extramilest Show #45 Ash Lewis shared his challenging journey in training, racing and life.FloJune 22, 2021
BlogPodcast Lessons From 60+ Years of Running with Walter Liniger | Extramilest Show #44 Walter Liniger recently ran his first 100km ultra at age 68. We discuss his running…FloDecember 27, 2020