BlogRunning Positive uplifting messages for runners Runners around the world share how they are dealing with the COVID-19 situation in an…FloMarch 25, 2020
Running Marathon Training Vlog – Part 1 The past few weeks I’ve ran with my Go Pro to share some insight into…FloSeptember 21, 2019
Running Running in hot and humid weather There are several strategies to maximize your performance in hot and humid conditions.FloJuly 11, 2019
Running I’m launching a Marathon Training Program BIG GIVEAWAY ALERT: enter for a chance to win this full Marathon PR Program course…FloJune 11, 2019
Running 8 Tips to Improve Your Marathon Times Recently I have interviewed 3 very talented marathon runners on The Extramilest Show. They shared…FloMay 3, 2019
Running How to Train for Running in the Heat There are many physiological benefits to heat training, not just for running in the heat.…FloApril 24, 2019
Running 2019 Boston Marathon – Weather, Mindset and Strategy This coming Monday, the world's oldest annual marathon is happening again in Boston. The excitement…FloApril 12, 2019
Running Train Slow to Run Fast with Gareth King Gareth King is a 38 year old runner from Northern Ireland. He lives with his…FloApril 11, 2019
Running 5 Marathon Mistakes and How to Avoid Them Let’s talk about marathon mistakes on race day. Over the past 10 years I have…FloApril 4, 2019
MaffetoneRunning Finding a Passion and Love for Running Josh Clothiaux changed his training and so far improved from a 4:10 marathon to a…FloApril 4, 2019