Dr. Phil Maffetone is a researcher and author in the field of nutrition, exercise, sports…
florisFebruary 14, 2015
Happy New Year!! I wanted to start the new year by sharing some marathon running…
florisJanuary 2, 2015
This week I had an awesome 2 hour conversation with Roelof Veld, former Dutch marathon…
florisSeptember 21, 2014
Last Saturday, June 21, 2014, was my first 100-mile run attempt, from Long Beach to…
florisJune 26, 2014