Success stories Marathon Success Stories with Jeroen-Pieter van der Vliet "Consistency is the key and keep faith. Even when you experience some tough spots in…FloJuly 4, 2019
Success stories Heart Rate Training with Csaba Burillak “Now I understand the importance of being patient and consistent. Training for a fast marathon…FloJune 27, 2019
PodcastSuccess stories How to Improve from 5 Hour Marathon to Sub 3, with Michael Ovens "I googled, what is a marathon bonk? That’s when I found out about low heart…FloMay 29, 2019
Success stories How to NOT bonk in a marathon | No more hitting the wall! Michael Ovens ran his first marathon in 5 hours 15 minutes and experienced hitting the…FloMay 24, 2019
Success stories Learnings from the Boston Marathon 2019 by Bill Callahan The 123rd annual Boston Marathon took place on April 15, 2019. A few months ago…FloMay 2, 2019
Success stories Marathon Success Stories with Togz Togle "Be patient, be consistent and enjoy the journey" - Togz Togle Extramilest Facebook Group member…FloApril 18, 2019