How John Achieved a Sub-3:30 Marathon | Extramilest Show #85
John Birtchet-Sharpe is a 55 year old runner. He has improved from being overweight and…
FloJuly 3, 2024
The Raw Truth of Running with Brendan Leonard | Extramilest Show #84
Brendan Leonard is the creative force behind semi-rad.com, a website dedicated to the joy of…
FloMay 24, 2024
Kilian Jornet Round 2, Training Advice & UTMB Lessons
This is my 2nd interview with Kilian Jornet, the greatest mountain and ultra runner of…
FloSeptember 9, 2022
360 degrees camera test – Mt Baldy trails
Lately I've been seeing some pretty awesome 360 degrees videos on Youtube 360, Facebook and…
florisMay 30, 2016
Running in the snow is so much fun!
This morning I set my alarm at 4am to run in the snow at Mt…
florisDecember 17, 2014
What to do when a snake bites you on a remote trail?
Photo by Jimmy Dean Freeman A few years ago I was hiking in Sequoia National…
florisJuly 22, 2014
How I trained to run my first 50-mile race
Yesterday I ran my first 50-mile race and placed 3rd overall out of 401 participants. I…
florisJanuary 13, 2014