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How to Improve Your Mindset In Training & Racing

By February 10, 2023July 18th, 2023No Comments

New video with my early running coach Jimmy Dean Freeman.

“Everyone has some level of doubt. There are different times in our life that the doubt may be louder or the glass ceiling of what we can accomplish may be thicker.
There is a limit of what we think we are capable of. We all have an idea of what the lid is on our peak performance. We don’t know what our lid is, or ceiling of what we can accomplish.

If you were to live and train with that as a question mark. Give up the idea that you have any idea. Treat this as an adventure and exploration.” – Coach Jimmy Dean Freeman.

Jimmy is a dear friend in Los Angeles. He coached me for several seasons when I started running more serious in 2013 and I’ve learned a lot from him over the years.

CLICK HERE to watch this 6 minute preview video. Full interview out Friday Feb 17th.

Jimmy Dean Freeman, Kofuzi and I at Los Angeles Marathon 2022, after running the last 3 miles together to the finish line.

CLICK HERE to watch this 2022 Los Angeles Marathon video.

Congrats to the latest YouTube Contest Winners:

For some of my YouTube videos I give away different gear prizes.

Subscribe and hit the bell to see when new videos drop: https://bit.ly/Flo-YT

Congrats to:


Someone is pretending to be me on YouTube and Telegram with fake accounts contacting people who have commented on my YT videos.

The scammer sent messages to hundreds of people who commented on my YT videos, for example:

“Congratulations you have been shortlisted among my lucky Champion kindly text the mail above on telegram for more information (wrapped gift emoji)”

“Glad you enjoyed the content, Hit me up on telegram. you’re randomly selected for a prize

These FlorisGierman. scam accounts on YouTube and Telegram have been reported.

If I ever reply to a contest winner, it will only be from my YouTube channel:

Or my @PATHprojects.com email if PATH related.

Please don’t fall for any scams. 

Have fun out there on your runs!

Floris Gierman
PBprogram.com / PATHprojects.com
YouTube / Podcast / Strava / Instagram


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