InterviewMaffetonePodcastRunning How to Qualify for the Boston Marathon with Bobby Barker Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…FloSeptember 23, 2017
Other My Favorite App to Improve My Training and Racing There are several mobile apps that I use on a daily basis to become a…FloSeptember 9, 2017
PodcastRoad RunningSub 3 How This Mom Balances Life & Runs Sub 3 Hour Marathons Hi guys, this is Nicki. Last week we ran the last 4 miles together at…FloSeptember 2, 2017
RunningSub 3Trail Running Race Report of My Sub 3 Hour Marathon and Boston Qualifier Last Sunday I ran The Tunnel Vision Marathon, my first race since the Boston Marathon…FloAugust 26, 2017
InterviewPodcastSub 3Ultra Running Overcome any Challenge in Training, Racing and Life with Charlie Engle Charlie Engle is an endurance athlete, a father and a husband. He has completed several…FloAugust 18, 2017
OtherRoad RunningSub 3 My Favorite Marathon Long Training Run Many runners with a specific time goal in mind are doing great at the beginning…FloJuly 31, 2017
MaffetoneMindset Overcoming frustrations with MAF low heart rate training The most common response I hear from runners starting out with low heart rate training,…FloJuly 16, 2017
Sub 3 Training Schedules for a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR Create Your Training Schedules for a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR.…FloJune 18, 2017
Road Running Running Commute Tips to Get Started Hi guys, today we’re going to be talking about the run commute. It’s a great…FloJune 10, 2017
MaffetoneSub 3Trail Running Heart Rate Monitor Training For Running We are going to be talking about Heart Rate Monitor Training and what different Heart…FloJune 3, 2017