Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…
FloSeptember 23, 2017
Last Sunday I ran The Tunnel Vision Marathon, my first race since the Boston Marathon…
FloAugust 26, 2017
Charlie Engle is an endurance athlete, a father and a husband. He has completed several…
FloAugust 18, 2017
The most common response I hear from runners starting out with low heart rate training,…
FloJuly 16, 2017
Create Your Training Schedules for a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR.…
FloJune 18, 2017
We are going to be talking about Heart Rate Monitor Training and what different Heart…
FloJune 3, 2017