Other

My Favorite Running Gear Review

My Favorite Running Gear Review In the past few months a lot of runners have…

FloDecember 3, 2017

Daily RitualsHappinessInterviewMindsetPodcast

Meditation and Mindful Running with Susan Piver

Susan Piver is a meditation expert, teacher and New York Times bestselling author. She is…

FloNovember 11, 2017

Running DiaryTrail Running

Running Diary about Marathon Training Challenges & Cross Training

Hi guys, this week I'm going to test a new video format, in the form…

FloOctober 15, 2017

MindsetRunning

Listen to Your Body. To Run or Not to Run?

Every athlete experiences ups and downs when training for a running race, such as a…

FloSeptember 30, 2017

InterviewMaffetonePodcastRunning

How to Qualify for the Boston Marathon with Bobby Barker

Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…

FloSeptember 23, 2017

Other

My Favorite App to Improve My Training and Racing

There are several mobile apps that I use on a daily basis to become a…

FloSeptember 9, 2017

PodcastRoad RunningSub 3

How This Mom Balances Life & Runs Sub 3 Hour Marathons

Hi guys, this is Nicki. Last week we ran the last 4 miles together at…

FloSeptember 2, 2017

RunningSub 3Trail Running

Race Report of My Sub 3 Hour Marathon and Boston Qualifier

Last Sunday I ran The Tunnel Vision Marathon, my first race since the Boston Marathon…

FloAugust 26, 2017

InterviewPodcastSub 3Ultra Running

Overcome any Challenge in Training, Racing and Life with Charlie Engle

Charlie Engle is an endurance athlete, a father and a husband. He has completed several…

FloAugust 18, 2017

OtherRoad RunningSub 3

My Favorite Marathon Long Training Run

Many runners with a specific time goal in mind are doing great at the beginning…

FloJuly 31, 2017