OtherPodcast Run Longer, Go Further! With Chris Hauth Chris Hauth is the founder of AIMP Coaching, which unlocks the best version of people…FloMay 26, 2023
OtherPodcast How to start running when you are out of shape? With Slow AF Runner Martinus Evans. Martinus Evans is the founder of Slow AF Run Club and the author of "Slow…FloMay 12, 2023
OtherPodcast Marathon Mistake! Race Day Nutrition with Andy Blow | Extramilest Show #64 Andy is a Sports Scientist and the co-founder of Precision Fuel & Hydration.Russ KempApril 28, 2023
OtherPodcast MAF low heart rate training with 2:44 marathoner, Wissam Kheir Wissam Kheir shares his MAF method lessons learned over 5 years.Russ KempApril 14, 2023
OtherPodcast Kate Martini Freeman, an incredible running transformation | Extramilest Show #62 Kate Martini Freeman improved from a 4:59 marathon to a 2:58 marathonFloMarch 31, 2023
BlogPodcast Trail Runner Nation – with Don Freeman and Scott Warr | Extramilest Show #61 Scott and Don from the Trail Runner Nation podcast share trail running advice and lessons.FloMarch 17, 2023
OtherPodcast Running on Ketones and Carbs, with Michael Brandt | Extramilest Show #60 Michael Brandt is a 2:42 marathoner and Co-Founder / CEO of H.V.M.N. FloMarch 2, 2023
BlogInterviewMindsetPodcastRunning Interviewing My 1st Coach | Extramilest Show #59 "The WALL isn’t there to stop you from your dream, the wall is there to…FloFebruary 23, 2023
MAFPodcast How To Run Healthy & Strong with Dr. Mark Cucuzzella (2:24 marathoner) Round 2! | Extramilest Show #58 He ran Boston 30 times. He is an author & professor of family medicine.FloFebruary 4, 2023
MAFPodcast How to Improve as a Runner, 4:53 to 3:33 Marathon at age 63, with Andrea Hudson | Extramilest Show #57 Andrea Hudson is 63 years young runner and family nurse practitioner. She improved from 4:53…FloDecember 15, 2022
BlogPodcast Gareth King | Extramilest Show #56 We discuss his training and racing, and recommendations for other runners looking to improve.FloDecember 6, 2022
MAFPodcast Race Faster By Training Slower, with 2:49 Marathoner Astrid Feyer | Extramilest Show #55 Astrid Feyer is a 47-year-old mother of two, currently living in Australia. She is also…FloNovember 28, 2022
OtherPodcast Strength Training for Runners, with Ryan Hall | Extramilest Show #54 “Anytime I take someone who hasn't been lifting and I have them start lifting, I'm…FloNovember 22, 2022
OtherPodcast Nutrition For Runners, (CGM) & Optimizing Health with Kara Collier | Extramilest Show #53 "Glucose is essentially our primary energy source. So, when we can see in real time;…FloNovember 12, 2022
PodcastTrails Kilian Jornet Round 2, Training Advice & UTMB Lessons This is my 2nd interview with Kilian Jornet, the greatest mountain and ultra runner of…FloSeptember 9, 2022
OtherPodcast Kilian Jornet’s Advice to Race Faster, For Non-Elites We discuss how runners of all levels can improve in training and racing.FloAugust 2, 2022
BlogPodcast Dr. Stephen Seiler on 80/20 Training | Extramilest Show #50 Dr. Stephen Seiler on how 80/20 training can lead to the greatest performance for endurance…FloDecember 23, 2021
BlogPodcast From 3:59 Marathon To 2:34, with Danny Huibregtse | Extramilest Show #49 We discuss mental training, pushing the limits, work / life balance, Badwater 135 and more! FloDecember 14, 2021
BlogPodcast Achieve Your Goals with Sally McRae | Extramilest Show #48 We discuss mental training, pushing the limits, work / life balance, Badwater 135 and more! FloNovember 20, 2021
BlogPodcast Eliud Kipchoge’s Advice to Race Faster, For Non-Elites | Extramilest Show #47 We discuss Eliud’s training, running advice for non-elite runners looking to improve and his new…FloAugust 28, 2021