“Consistency first, volume second, and maybe some more specific workouts if necessary. That gets phenomenal…
FloApril 26, 2019
MAF Training can improve endurance athletes of all levels, from beginners to advanced. Jonathan Walton…
FloMarch 22, 2019
In this episode of the Extramilest Show I Interview Bill Callahan, he lives in Whitesboro,…
FloFebruary 21, 2019
Dr. Phil Maffetone has written over 20 books and 200 articles on the topics of…
FloSeptember 28, 2018
Susan Piver is a meditation expert, teacher and New York Times bestselling author. She is…
FloNovember 11, 2017
Bobby Barker is a 41 year old marathon runner from Frisco, Texas. He has transformed…
FloSeptember 23, 2017
Charlie Engle is an endurance athlete, a father and a husband. He has completed several…
FloAugust 18, 2017
Dr. Phil Maffetone is a researcher and author in the field of nutrition, exercise, sports…
florisFebruary 14, 2015