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How to Run a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR | Heart Rate Training on Long Runs
My First 100 Mile Run, Long Beach to San Diego | Ultra Running Marathons | How to Run 100 Miles?
Running a sub 3 hour marathon with a Go Pro
Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery
Race Faster by Training Slower, with 2:28 Marathoner Josh Sambrook
Dr. Mark Cucuzzella on MAF HR Training, Running Form and Injury Prevention
Mark Allen Interview on Training and Racing
Heart Rate Monitor Training and Dr. Phil Maffetone
5 Marathon Race Mistakes and How to Avoid Them!
My Morning Routine with Ice Bath, Meditation, Deep Breathing and more. Wim Hof inspired.
Before your next race, watch this!
Race Faster by Training Slower, with 2:28 Marathoner Josh Sambrook