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Tokyo Marathon 2024

By March 11, 2024No Comments

In this video I run the Tokyo Marathon 2024 with a GoPro. I cover my race day, strategies for pacing and nutrition, lessons learned and more. Strava from this run, here.

► Watch the video on YouTube.

Start training with my Personal Best Program: https://www.pbprogram.com/

SHOW NOTES:

  • 0:00 Starting of the Tokyo Marathon 2024
  • 3:01 Nutrition strategy with Precision Fuel and Hydration
  • 4:13 Half way point, 13.1 miles / 21.1km
  • 5:50 It’s getting tougher… 30km
  • 8:17 Finish line of the Tokyo marathon
  • 9:05 Lessons learned and closing thoughts

LINKS AND TOOLS MENTIONED:

GEAR USED:

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What was your favorite lesson, takeaway or quote from this episode? Please let me know in the YouTube comments.

You can find me, Floris Gierman, here:

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