MaffetoneSub 3Trail Running Heart Rate Monitor Training For Running We are going to be talking about Heart Rate Monitor Training and what different Heart…FloJune 3, 2017
MaffetoneSub 3 Running a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR A lot of runners want to run a Sub 3 Hour Marathon or Boston Qualifier,…FloMay 29, 2017
Sub 3 How to Run a Sub 3 Hour Marathon, Boston Qualifier or Marathon PR Hi guys, I'm excited to launch a new website project about marathon running and about…FloMay 25, 2017
MaffetoneNutritionRoad RunningRunningSub 3 Boston Marathon Preparation and Race Report This morning I ran the Boston Marathon for the first time, it was such an…florisApril 20, 2015
MaffetoneNutritionRunningSub 3 How to become a faster runner by slowing down We're 5 weeks into the new year already, I hope your runs are going well…florisFebruary 6, 2015
Road RunningRunningSub 3 Running a Sub 3 Hour Marathon with a Go Pro Happy New Year!! I wanted to start the new year by sharing some marathon running…florisJanuary 2, 2015
Road RunningRunningSub 3 Running advice from a 2:14 marathoner This week I had an awesome 2 hour conversation with Roelof Veld, former Dutch marathon…florisSeptember 21, 2014
Road RunningRunningSub 3 How I trained to run a sub 3 hour marathon A few years ago I ran my first marathon in 4:11:08 (9:34 / mile pace).…florisOctober 15, 2013