OtherPodcast How to Run a PR | Hyderabad Runners Webinar by Floris Gierman A presentation how to train for your next Personal Best!FloDecember 22, 2020
BlogPodcast Nutrition, Disordered Eating and Exercise Addiction, with Tawnee Gibson from Endurance Planet | Extramilest Show #42 Tawnee is a holistic health and endurance sports coach, mother, multi-sport athlete, writer and speaker.FloDecember 4, 2020
BlogPodcast Nate Helming on Running Injury Prevention and Recovery | Extramilest Show #41 Nate Helming is an established running and strength coach, co-founder of The Run Experience, legit…FloNovember 19, 2020
Other Running Injuries with Nate Helming from The Run Experience Nate Helming shares several great insights on running injuries and prevention.FloNovember 13, 2020
BlogPodcast Heart Rate Training, Speedwork and Running Volume” | Extramilest Show #40 with Floris Gierman Tables turned! I visit the Running and Fitness podcast with Raj, to be a guest…FloNovember 6, 2020
BlogPodcast Dr. Phil Maffetone on Improving Your Running and Health | Extramilest Show #39 We welcome back Dr. Phil Maffetone about 2020 and 2021 training and racing.FloOctober 21, 2020
BlogPodcast Matt Fitzgerald on 80/20 Running and “Running the Dream” | Extramilest Show #38 Matt talks about his time with professional runners at the HOKA NAZ Elite Summer run…FloOctober 12, 2020
BlogPodcast Greatest Running Lessons for 2020 and 2021 | Extramilest Show #37 These are our main learnings in these crazy timesFloSeptember 16, 2020
Other MAF Community Video Project. I want to feature you! I would like to feature you in an Extramilest video!FloAugust 21, 2020
BlogPodcast How to Run Longer, with Albert Shank | Extramilest Show #36 “I got to the finish line and I limped for about 5/6 days after that,…FloAugust 11, 2020
